If you have a problem with a member of your family who is negative, begin by writing a list of all the things you appreciate about that person. Remember to include gratitude to them for giving you a great desire for positivity in your life; because that is a gift they are giving you. As you focus with all of your strength on appreciation, you will not only reduce your exposure to the negativity, but at the same time you will be attracting positive people into your life. Get yourself on to the appreciation frequency, and the law of attraction can only surround you with people who are in a positive state.
Heres the very best example of a woman whos really got this...
WHILE WRITING this post, I had a conversation with my boyfriend, and explained what I know to him
Jon: who you talking to?
Trish:im typing a blog post
Jon: about?
Trish:about how to deal with negative relationships
Jon: what?
Jon: thats terrible
Trish:i got an email from constance with a quote from esther
Trish:it was about relationships
Jon: So we have a negative relationship?
Trish:well about dealing with other peoples negativity...
Jon: oh ok
Trish:which is kind of a big question when youre starting to get into spiritual things, and you are wanting to better yourself? What do you do when other people are negative???
Jon: I support you and try to do it to.
Jon: Im not negative am I?
Trish:because Id assume, myself included, you feel like, im trying all this to be positive, and someone comes in and talks some shit, and immediately brings you down... BUT
Trish:thats not at all how youre supposed to go about it
Trish:it just means you dont get it yet
Jon: am i negative?
Trish:it doesnt matter, because this is what she says.
Jon: dude answer my question
Trish:if youre right with yourself, if youre getting it, theres nothing anyone can do or say to bother you
Trish:and its BECAUSE youre not right with yourself that any negativity is around you in the first place.
Trish:once you get there, that negativity wont show up, they wont display that negativity around you.
Trish:isnt that incredible! hahahaha :D
Jon: yeah
Trish:that means that negativity around you serves to let you know how YOURE doing!
Trish:meanwhile youre working on yourself to 'vibrate on a higher frequency'
Trish:and not to remove these things that are negative or get away from them, but to be happy with whats GOOD... NOW
Trish:and thats all that you focus on to make it happen, while youre in the trenches going through it even. you just focus on whats good right now.
Trish:say if you were screaming at me and I HATE THAT. id maybe try to realize why youre screaming. you want a better relationship. I have to respect that, and i really like that about you.
Trish:and i can think of other things i like about you too. how much you care about me, how much you love me, how much you take care of me. you when youre FUN, you when youre loving the world and everyone in it. you when youre fixing things and you when youre coming up with incredibly insightful ideas. you when your instict is right on, like its time now to go find my cat.
Jon: haha
Trish:and keep focused on those things. and more of that will show, and less of the other things will show.
Trish:its brilliant, no?
Jon: i like it
Trish:and you can tell how youre doing by the way you feel. if you feel good, youre doing good and good things will come. if you dont feel good, its the indicator to start thinking better things, to give yourself that pep talk
Trish:the way she goes through it as an example, is like a snowball. its slow and small at first. smaller better feeling things. like little reasons to feel better about the situation. And the better feeling emotions will catch on, and get bigger and more lofty until youre full force into, i believe i can do anything!
Trish:that it takes 17 seconds for a better feeling emotion to stick, and they will allow other emotions on that level, other thoughts on that level. and then move slowly into higher emotions. If those make you feel better then go with it, if they make you feel worse, search around until you find something to tell yourself that makes you feel better.
Trish:every time you hang onto something for 17 seconds, other thoughts come to match it on that level
Trish:and you slowly work up to like super joy!
Trish:well its called enlightenment
Trish:but thats the work.
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